Heidi Montag shows off her bikini body

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Heidi Montag, fresh off her plastic surgery confession, is in over drive showing off the new body parts. What makes it even more classy is the “Girls Gone Wild” bikini she was sporting.

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How To Get a Celeb Bikini Body like Kate Moss and Kelly Brook

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How To Get a Celebrity Bikini Body like Kate Moss and Kelly Brook.
For a beach body, like Kelly Brook, Kate Moss or Cameron Diaz, just follow these results-orientated exercises, plus beauty treatments, for an A-list body you'll want to show off.

kate_moss.jpgLegs like Kate Moss
The vibrating power plate is the ultimate leg toner and has also been shown to help prevent and reduce cellulite.

For legs like Kate, hold onto the bars and squat – slowly pushing back your bum until your knees are at a 90 degree angle. Squeeze your bum cheeks and push back up. Aim for two sets of around 50 seconds, three or four times a week.
Also try, Bliss Fat Girl Slim, (£28), to diminish cellulite and help tone up your pins.readmore

Denise Richards Bikini Body

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Former Bond girl Denise Richards, who gained 30 pounds while carrying her first daughter Sam took it all off (the weight and her clothes) for Playboy magazine just five months after she delivered.

Tropical Dragonfly - - Series #2

Photo of a tropical Dragonfly from Borneo perched on a grass blade.



Related posts:
* Tropical Red Dragonfly - Series #1

Birds

Well, here is a post on our feathered friends the birds. All of these images were taken in Minnesota. A cardinal.A female pheasant.This picture, along with the one beneath it, were taken on a very foggy morning of some canadian geese flying overhead. An american robin.
A chickadee.A female pheasant taking off into the air after being startled by me. This picture gives you a good look at what a pheasant flying through the air is like - chaotic.

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Trapped moth

Photo of a trapped and ragged common moth dangling on a spider web thread.


Going to be a spider's meal.

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Red cyan tropical damselfly - Series #2

Photo of a tiny red cyan tropical Damselfly. If I'm not mistaken, the Damselfly species is probably a Ceriagrion Cerinorubellum.


Click image for larger display.

Related posts:
* Tropical Pond Damselfly (Enallagma civile)


Tropical Red Dragonfly - Series #1

A close up shot of a common tropical Red Dragonfly.



UPDATES:
* Dec 25, 2008: Tropical Dragonfly - - Series #2

Tropical cream butterfly - Series #8

Photos of tropical butterfly from either the Pieridae or Riodinidae family. Exact genus is unknown. The butterfly species is cream in colour with occasional orange patches and a few pansy eyes.

The striking element of this butterfly is it's thorax and abdomen which has black horizontal stripes.


Closer shot of a tropical butterfly.


How tropical butterfly look from far.

Related posts:
* Tropical butterfly - Ptychandra Lorquini
* Tropical Butterfly - Orange butterfly
* Black butterfly, Yellow Ixora
* Tropical Butterfly - Junonia Orithya Madagascariensis - Eyed Pansy - Blue Pansy
* Tropical Moths and Butterflies, Series #3
* Moths and Butterflies, Series #2

Kota Kinabalu waterfront scene

A sea view from the Marina Court Apartment. Nice view, nice rental. Back to the photo, a lone yacht anchoring at Likas Bay (Kota Kinabalu waterfront). At the background is the Kampung Air (or water village) at Pulau Gaya.


Click photo for enlarge image.

If you view the large size image, you will actually see the yacht installed with solar panels. I guessed they need the power for night lighting.

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Wasp spider of Borneo - Argiope bruennichi

Take a look at the photos below of Wasp spider. The yellow, black and white spider is also known as Argiope bruennichi. The Wasp spider is also similar to Saint Andrews Cross spider (sp. Argiope keyserlingii).

I know spider has unique set of eyes but I just couldn't get closer to really have zero macro shoot of the eyes. Spider bites, so I avoid the risk.


Striking pose


Close shot of wasp spider


From far: the green pouch above the spider is it's egg sac

Related posts:
* Common Huntsman Spider - Series #2
* Tropical spider - Series #1

About Wasp spider |

Argiope bruennichi, or the wasp spider, is a species of orb-web spider distributed throughout central Europe, Northern Europe, north Africa and parts of Asia. Like many other members of the genus Argiope, (including St Andrew's Cross spiders), it shows striking yellow and black markings on its abdomen.

The spider builds a spiral orb web at dawn or dusk, commonly in long grass a little above ground level, taking it approximately an hour. The prominent zigzag shape called the stabilimentum, or web decoration, featured at the centre of the orb is of uncertain function, though it may be to attract insects.

When a prey item is first caught in the web, Argiope bruennichi will quickly immobilise its prey by wrapping it in silk. The prey is then bitten and then injected with a paralysing venom and a protein dissolving enzyme.

The male of the species is much smaller than the female. It can often be seen in or near a female's web waiting for her to complete her final moult, at which time she reaches sexual maturity. At this time and her chelicerae (jaws) will be soft for a short time and the male may mate with the female without the danger of being eaten.

During Summer 2006, research was carried out in the UK to find that there has been an influx of these spiders to the UK. The colour is still similar, although the yellow stripes are a bit more cream coloured.

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